Initial consultation
Choose this option if you've never been for a session with us before. Time is dependent on the complexity of the problem. For more complex problems or more than one injury, please book an hour. If you can't find a time that suits you, please whatsapp 0820510541 with your availability and we will try to accommodate you.
Follow-up consultation
Book a follow-up session if you have been to the practice before or are following up on an existing injury. Time is based on the complexity of the issue, or there being more than one problem. If you can't find a time that suits you, please whatsapp 0820510541 with your availability and we will try to accommodate you.
Individual Pilates
One-on-one pilates sessions, matwork and reformer
Bergvliet
3 Wesley Avenue
Bergvliet, Cape Town, Western Cape, 7945, ZA